Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Plus, the surprising benefits of turning the intensity down a notch.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

"It makes me sad when people feel they have an expiration date." ...