Featuring Geo Rutherford This week’s episode features special guest Geo Rutherford, who you almost certainly know (at least ...

Benign prostatic hyperplasia (BPH) is prostate enlargement that affects up to 50% of men ages 51 to 60 and around 90% of men over age 80. It can constrict the urethra and put pressure on the bladder, ...

Dandelion tea, made from the leaves or roasted roots of the plant, may act as a diuretic to reduce water weight and bloating by increasing urine output. Preliminary research suggests dandelion may ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Drinking certain teas can naturally help lower your ...