CEO Michael Martin targets US IPO to raise capital for deals to keep Strava ahead of rivals including Garmin and Nike ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

Former Luton Town captain and Wales defender Tom Lockyer is back in training as he bids to return to football following his ...

The Netflix show follows a closeted Marine and questions the type of courage that Pete Hegseth’s 1990 test ignores ...

Chelsea defender Josh Acheampong started in England Under-21's 4-0 win over Moldova on Friday despite sustaining a knock in ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Romano, an occupational therapist, earned her adaptive and inclusive training license, which allows her to train those with ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...