Taking chanca piedra might help break up kidney stones and protect your liver from damage. Chanca piedra is available in capsules, liquid concentrates, and tea sachets. It's best to talk with a doctor ...

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

ACE inhibitors are used to treat high blood pressure and heart-related conditions. They can help control kidney disease ...

Mushrooms have been used as medicine for many years, but nowadays, you don't have to reap these wellness rewards by cooking them. The potential health benefits of functional varieties have even led ...

Budget 2026 bolsters India's auto sector, pushing for electrified, software-driven vehicles and resilient supply chains. Key initiatives include scaling up electronics manufacturing, developing rare ...

You've likely heard about the potential benefits of sea moss gummies, but these are the risks registered dietitians want you to consider. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Mounjaro (tirzepatide) is a prescription drug for adults and certain children with type 2 diabetes. One of the more common side effects of Mounjaro is constipation. In clinical studies, constipation ...

In the Wild West of nutritional supplements, there is a relatively small handful of things we absolutely know to be true—one of them being that creatine benefits are real. Five grams of creatine ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...