Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Authenticity is often touted as a desirable trait, says Chamorro-Premuzic, who is a professor of business psychology at ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a political battleground. It’s their home.

AVON, Ohio -- This holiday shopping season, organizers are asking shoppers to skip the big-box rush and celebrate creativity ...

A Zumba Gold instructor danced his way to an incredible fundraising achievement, smashing 3 fundraising goals in support of Breast Cancer Now’s Wear It Pink campaign.

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Health news To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline for inclusion for next week’s list is noon ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...