Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

A Strictly Come Dancing contestant has been forced to drop out of the upcoming Blackpool special after suffering an injury.

The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Vegetable soup is perfectly seasoned with herbs and spices, and the variety of vegetables will fill you up and leave you oh so satisfied. Ready in just 45 minutes, you're going to love this family ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

On Tuesday it was revealed that the Drag Race star, 45, real name Christopher Dennis, was forced to drop out of the upcoming ...

Pakistan’s naval chief recently revealed that the navy will soon commission the first batch – at least three submarines – of its Hangor-class submarines in 2026. These submarines are a generation ...

IT’S that time of year again! If you’ve got a child or grandchild in reception you won’t want to miss our First Class reception picture supplement in this week’s Northwich and Winsford Guardian and ...

Mercedes-Benz is moving somewhat rapidly (for this business, anyway) to erase the blobby EQ EV lineup from its design history. We’ve already seen several new models based on the company’s new ...