Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

November 2025Time: 5pm to 9pmFresh products, jumping castle, live music. Dogs on leashes welcome.Enquiries: 063 324 2092 Zumba Glow Party60 Study Street, Fabricia, KimberleyDate: 7 November 2025Time: ...

Owning the land beneath their mobile home has given Laura Garcia and her husband the security to replace its ceilings, ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

AVON, Ohio -- This holiday shopping season, organizers are asking shoppers to skip the big-box rush and celebrate creativity ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...