Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

AVON, Ohio -- This holiday shopping season, organizers are asking shoppers to skip the big-box rush and celebrate creativity ...

A PORT Glasgow church has opened the doors of its charity shop. The Hamilton Bardrainney Kirk's charity store began trading ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

I'm a lifelong learner, and that's probably why I love the bookstore, the movie club, and meeting new people. When I think ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

A Zumba Gold instructor danced his way to an incredible fundraising achievement, smashing 3 fundraising goals in support of Breast Cancer Now’s Wear It Pink campaign.

Seine-Saint-Denis was long dismissed as a gritty industrial outpost, this northern neighbour of central Paris has reinvented ...

LaFond-Sales was one of seven food vendors at CitySeed’s third Friday Food Fest, where attendees and small food business ...