Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

When it comes to fitness, both Yoga and Zumba have their loyal followers. While Yoga focuses on mindfulness, flexibility, and inner balance, Zumba is all about high-energy dance moves that make ...

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Ramona Day of Giving: 9 a.m. to 1 p.m., Ramona Junior Fairgrounds, 431 Aqua Lane. Meet the nonprofits in Ramona and get a ...

By Constance Scrafield The Century Church Theatre’s latest play, “Alice in Wonderland,” is written by Ben Crocker, based in the UK, and is the author of many Pantos. The theatre’s selection ...

James St., Ludington Downtown Holiday Hunt, 10 a.m. — 6 p.m., Downtown Ludington businesses History of Ludington State Park, 10 — 11:30 a.m., Starting at Hamlin Dam, 8800 M-116, Ludington Dune Ecology ...

Ludington Ave., Ludington Social Awareness Book Club Discussion, 10:30 a.m. — 12 p.m., Ludington Library, 217 E. Ludington Ave., Ludington Tech Help, 12 — 2 p.m., Ludington Library, 217 E. Ludington ...