Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Holiday Alley is bringing thousands to Selkirk’s downtown for its biggest weekend of music, art, food and fire. The annual ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into ...

How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Nov. 15 Acorn ...

Pens were downed and books were closed, as students of Holy Family Convent, Bambalapitiya, trooped out of their classrooms ...

Blackwater Christmas Lights Pub Quiz Rescheduled due to last weekend’s flooding. Please come and join us in Saucer’s Pub on Friday 21st November at 8pm for a fundrasing Pub Quiz in aid of the ...