Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a political battleground. It’s their home.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Eko Atlantic City buzzed with energy and purpose on Saturday, November 15, 2025, as the WISCAR community gathered for the ...

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

AVON, Ohio -- This holiday shopping season, organizers are asking shoppers to skip the big-box rush and celebrate creativity ...

As someone who could not predict a single beat in advance, who was exhilarated by its audacity to throw random elements ...