Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

The Zumba craze started with a simple mistake. In 2001, Colombian dancer and choreographer Alberto “Beto” Perez was rushing to teach an aerobics class and forgot his traditional aerobic music. Having ...

ALFRED, Maine — Sexually graphic images slated to be unveiled in the Zumba prostitution trial could “horrify” the jury and “drown” one of the two defendants in the case that shocked the Maine seaside ...

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FORT LAUDERDALE | At age 7, he mimicked John Travolta and led his playmates in Colombia through Grease routines. At 18, he taught dance classes for children, and won a national lambada championship.

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...