New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Valerie Zeko emerged from 28 years of debilitating depression after participating in a groundbreaking trial at Stanford, ...
Depression that appears later in life is often viewed as a response to declining health, but emerging evidence suggests it may sometimes signal deeper neurological changes.
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Researchers from Denmark have uncovered strong evidence that depression often appears years before Parkinson’s disease and ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
This doesn't mean that everyone with depression will wind up with a brain disease like Parkinson's or dementia, researchers ...
Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...