10 Best Running Shoes to Keep Shin Splints Away
We spoke with podiatrists and running coaches to find shoes that reduce the strain on your joints so you can keep shin ...
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Enhancing shin splint recovery with five exercises
Stretching helps heal shin splints by improving flexibility and decreasing muscle tension. Sit with your legs extended, bend ...
6 Harmful Walking Habits You Should Quit Now, Experts Say
From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.
Scouted: This Belt Harnesses the Benefits of an Infrared Sauna for Less Than the Price of a Massage
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...
To minimize washouts, Air Force is teaching recruits how to run without getting injured
Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.
I'm A Fitness Expert ― Avoid This 1 Common Running Mistake To Prevent Injuries
Dr Ranj Singh has given a health update after revealing he was rushed to hospital with a head injury.The 45-year-old TV ...
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Fairgrove teen needs special Puma shoes to play basketball
Iasonas Vaiopoulos of Fairgrove needs a specially made pair of Puma shoes to play on the Mid-Michigan Sting basketball team.
The Press of Atlantic City6d
Who are the The Press Cross Country Runners, Coaches and Teams of the Year?
Ocean City’s Erik Preisner and Maeve Smith are The Press Cross Country Runners of the Year. Preisner, a junior, won the Cape May County, Cape-Atlantic League and South Jersey Group III titles. Smith, ...