Summer's here, and from a pocket-size caffeine spray to trail-to-town footwear that's ready to travel, this is the gear ...

Should you push through? Or could it be the sign of something more serious? Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned. The good news is ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ...

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

You can keep your shoes organized (and, if they get dirty or damp, away from the rest of your stuff) when you’re on the go ...

The Boilermakers lost their lob threat and rim protector in the second game of his career. He’s back in a Boilers practice ...

RJ Luis Jr. couldn’t have imagined this. Forget playing in the NBA. Even big-time college basketball was far from a given.

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...