In this evidence-based webinar, an integrative rheumatologist unpacks the surprising connection between diet, gut health and arthritis. You’ll learn how a balanced, plant-forward diet can calm ...

WASHINGTON, D.C. (September 25, 2025) – Patient and health care provider groups from across the country, including the Arthritis Foundation, are applauding the reintroduction in both the House and ...

You can be “too young” to get arthritis. (Or, arthritis is just another part of aging.) There are hundreds of thousands of children in America who have been diagnosed with juvenile arthritis (JA).

Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...

American Orthopaedic Society for Sports Medicine and Arthritis Foundation team up for landmark award. ATLANTA (July 22, 2025) — In partnership with the Arthritis Foundation (AF), the American ...

Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...

Do you feel like you’re just getting by with arthritis — and want to live more fully? In this on-demand webinar, discover how mental health influences the way you experience pain and explore practical ...

Keep your muscles loose and limber with these great lower body stretches, including the knee-to-chest stretch, seated butterfly stretch and more. Learn how to use the straight and bent leg techniques ...

Parenting is one of the hardest jobs there is. Use these tips to make the job easier on your arthritic joints and overall health. Parenting is not an easy job — from diapers to homework there are ...

Chest and arms tight? Get a great stretch and improve posture with this chest-and-arm stretch exercise. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the ...

Get a good stretch in your spine and help maintain flexibility with the marionette stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of the ...

A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more after a bad ...