The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Hannah Payton teaches the classes in Wythenshawe - which are run by Greater Manchester charity Better Things - for people ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

THE Department of Social Welfare and Development (DSWD) joins the nationwide observance of the 2025 Drug Abuse Prevention and ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...