Danville is welcoming a unique fitness studio that promises to redefine the local workout scene. T-Valley Studio, located on ...

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“2026 or just a new year in general is an opportunity for people to kind of reset and look forward to the coming year and ...

The BriefIf you’re stuck in a rut when it comes to your workout routine, the team at Burn Boot Camp wants to help mix things ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students. Students did a Fitness Boot Camp led by Lisa Briggs of Fit Body Boot Camp and ...

RICHMOND, Va. (WRIC) — Fit-X, a new party-style fitness bootcamp, has arrived in Richmond, and its founder gave 8News Anchors the opportunity to try out some exercises on Friday. In the morning on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Like many franchisees, Chelsea Theodoropoulos was a customer first. Or in this case, a member of a Burn Boot Camp in Charlotte, North Carolina. It wasn’t until she started taking the group fitness ...