TikTok is where the recipes are, but it's a poor substitute for a TV expert's instruction ...

The City of San Francisco recently filed a lawsuit against the country largest manufacturers of ultraprocessed foods, ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

“By the time we examine an autopsied brain-tissue sample, a pathologist will have rinsed it with alcohol, removing lipids,” said Tony Wyss-Coray, PhD, the D. H. Chen Professor II, a professor of ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...