A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

Avery Hayes is such a wonderful story. He joined the Penguins as an undrafted free agent on an AHL deal before earning his ...

The Eva Crèche day care center in Prospect Lefferts Garden remains under investigation by health officials and child welfare investigators.

ITV is showing seven races from Newcastle on Friday evening and Ron Wood has verdicts and tips for all of them, including a ...

A chilling breakdown of the Cynthia Marie Randolph case, where two toddlers died after being locked in a hot car, explored through shocking confessions in Killer Confessions: Case Files of a Texas ...

It might be that the leaders got racing a little too early but that is the form to concentrate on. It was a good race – the fourth and fifth-placed runners both won next time out and the latter was ...

Warning: This is a report of the inquest into the death of Darren Meah-Moore in Cardiff and contains evidence that may be ...

Youth in the Upper West Region have appealed to government to meaningfully incorporate their ideas and concerns in ...

I’m at the end of my rope and I need help. My 4-year-old daughter is in a pre-K class with a schedule that has turned my life totally upside down. She has a two-hour nap time every day. She stopped ...

The unlicensed Boone County daycare owner took the stand in her own defense Thursday in the manslaughter trial against her.

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

Athletes make deliberate decisions throughout the day to maintain peak health, including sleep. When athletes function with little to no sleep, tiredness and brain fog are common side effects, but can ...