I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they did right – and what they did wrong.

Many people would prefer to avoid emotions that make them uncomfortable. Some attempt to numb their feelings through the use of alcohol or drugs. Others avoid or detach from situations that may bring ...

BEVERLY HILLS, CA, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Pain Reprocessing Therapy Center is proud to announce the preorder availability of The Pain ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

Impulsiveness and emotion dysregulation improved more rapidly with dialectical behavior therapy. Transcranial direct current stimulation (tDCS) is effective in treating depression with Individuals ...

Mental health challenges are increasingly recognized as important aspects of overall well-being, and therapy plays a crucial role in helping individuals navigate these challenges. One of the most ...

Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...

The Only Murders in the Building star admitted that she has felt extremely hurt over people criticizing her due to her weight over the years. “I've dealt with a lot of weight issues in my life," ...