Medically reviewed by Jonathan Purtell, RDN Most people can meet their daily vitamin C needs—75 milligrams (mg) for women and ...
Juice is a tasty (and easy) way to add more vitamin C to your diet and keep your immune system strong. Here's how different juices stack up when it comes to vitamin C content.
Why it’s Vogue-approved: CeraVe’s Resurfacing Retinol Serum is brilliant for those suffering from blemishes or acne, as well ...
The best moisturizers for aging skin plump, firm, and diminish the look of fine lines while keeping skin supple. We tested ...
Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...
When plain water is infused with lemon slices or freshly squeezed lemon juice, it becomes more than a hydrating drink. In fact, it turns into a drink that's now a very popular wellness trend. Lemon ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C deficiency: protection from a major parasitic disease. Their research ...
As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...
Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...
Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...