Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

A Newcastle company that sells exercise equipment to top sporting clubs in the EPL, NFL and NBA boosted exports by 400 per cent in the past year.

LiAngelo Ball's musical talents have been the talk of the NBA this month, and the middle brother of basketball stars Lonzo and LaMelo Ball has reportedly parlayed that momentum and buzz into a ...

The middle Ball brother seems to have swerved and bent the corner into a new, and highly-profitable, career venture. LiAngelo Ball, known for his time riding G League benches and finding himself ...

Following the viral success of his new song "Tweaker," LiAngelo Ball is cashing in with a major payday. According to ESPN's Shams Charania, Ball has signed a deal with Def Jam and Universal Music ...

LiAngelo Ball is part of the NBA, just not the way his father envisioned. While his younger brother LaMelo has become an NBA All-Star and his older brother has become a feel-good story about a ...

Mikel Arteta rued Arsenal's wastefulness in their 2-0 Carabao Cup semi-final first-leg loss to Newcastle and suggested the ball used in the competition was a contributing factor. Arsenal missed a ...

Former basketball player LiAngelo Ball is making a slam-dunk comeback among fans on social media after releasing a new catchy song. Using the moniker G3, Ball released the song "Tweaker" as an ...

Start incorporating this versatile tool into your strength workouts with the following yoga ball core exercises. To make the most of these moves, Lucas recommends constantly checking in on your ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and neck, so you can work more comfortably. In this six-part series, we’ll roll out a new routine ...