Can at-home vagus nerve stimulators deliver on the lofty promises to improve sleep, stress, and anxiety? We tested them and ...

I want to know what you think about vagus nerve stimulation (VNS), both the surgically implanted type as well as the external ...

Could tickling your ears with electricity really boost your V02 max? Simon Fellows investigates the strange but promising ...

Lifestyle contributor Sherry Mukasa Matemachani discussed the gut-brain axis and its connection to stress, as well as tools ...

From HIIT to walking, the right balance of movement can boost your microbiome – but too much may do more harm than good ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Physical exercise may help reduce inflammation in MS by changing immune activity, a study in mice and patients suggests.

The butterfly hug uses “bilateral stimulation, alternating left-right tapping, to calm the amygdala (your brain’s fear and ...

Vagus nerve stimulation is already used to treat a handful of conditions such as epilepsy and depression, but a sweeping new review of more than 660 studies suggests medicine has only scratched the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just a year ago, the advice to curb increasing stress was homogenous: get daylight first thing, maximize ...

Share on Pinterest Could the vagus nerve be key to reversing age-related memory loss? VILevi/Getty Images A study in mice concludes that age-related loss in memory function may be driven by changes in ...