Ayurveda offers ancient wisdom for climate-resilient wellness, emphasizing harmony between body, mind, and environment. Its ...
Vitamin K is essential for bone health as it helps with the production of proteins that bind calcium in the bones and tissues ...
Winter's dry air can leave your scalp itchy and flaky, often mistaken for dandruff. This article presents seven effective ...
Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...
To prepare basil leaf steam, start by boiling water in a pot. Once the water reaches a rolling boil, add fresh or dried ...
If you want to remove tan and pigmentation at home, there are far better remedies than DIY tricks. You can use the right products, like a Detan face mask and SPF 50 sunscreen, to restore the natural ...
An age-old mustard oil trick is gaining attention, applying 2 drops on the navel at night may help boost digestion, sleep, ...
Given that constipation can be a common side-effect, psyllium hulls are a recommended source of fibre. As far as physical ...
Curious about Japanese manicures? Here’s your easy guide to what they are, how they strengthen natural nails, why they’re ...
Aesthetically Pleasing, founded by Crystal Alber, CRNA, APRN, is revolutionizing the world of aesthetic treatments with a focus on regenerative techniques that enhance natural beauty. This innovative ...
Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing lessons in self-discipline, ...