Hoops 360 hosts Caroline Fenton and Cassandra Negley look back on an eventful 2025 and highlight their own top five moments ...

What began as a child’s simple question about people living under a bridge has grown into a 16-year tradition of giving, as ...

For many Guard members, 2025 was a busy year.Soldiers and Airmen deployed overseas. They took part in missions along the southern ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

It’s been nearly two months since Colorado Rockies prospect Braylen Wimmer suffered a seizure on his way to an Arizona Fall ...

A Brown University student from New Hampshire is home now and reacting to news that the search for the suspect in a mass ...