Dr. Michael Chang with UTHealth Houston talks about the best hygiene habits to help keep your children from getting sick as they return to school.

Diet plays a major role in oral health, especially for kids. Sugary snacks, acidic drinks, and frequent snacking increase the ...

Mornings have a tendency to establish the pace for an entire day for a child, emotionally and physically. Beginning the day in a disorganised way may lead the kids to feel restless and unattended to, ...

Sleep hygiene refers to the set of habits and guidelines that promote consistently restful and sufficient sleep at night and complete alertness during the day. It's what you can do (and in some cases, ...