The "Be Beautiful, Be Yourself" fashion show raises awareness for the Global Down Syndrome Foundation Tom Cooper/Getty; Jensen Sutta Event Photography Jessica Biel shared a special moment with her ...

EXCLUSIVE: Tom Hopper (The Terminal List: Dark Wolf) is set to star opposite Jessica Alba in The Mark, the action thriller from director Justin Chadwick (Mandela: Long Walk to Freedom), which we ...

Forget the idea that walking is just for casual movers or strolls around the block. When done with intention, walking becomes one of the most underrated forms of exercise for burning fat. Research ...

This is read by an automated voice. Please report any issues or inconsistencies here. Let’s be honest. You’ve tried the high-intensity garbage. Those expensive, grueling workouts? They trash your ...

Jessica Alba’s workout selfie recently had netizens losing it, dubbing her look ‘perfect’ while she was showcasing her stylish workout clothes. The “Honest Company” founder posted her workout selfie ...

Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...

LOS ANGELES — For the first time since he went on the injured list over two weeks ago, there is reason to be optimistic about Will Smith’s availability for the start of the postseason. Smith took live ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...