But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

British Vogue's December 2025 issue has named the 10 personalities redefining what it means to be 'cool' with their diverse ...

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

A Strictly Come Dancing contestant has been forced to drop out of the upcoming Blackpool special after suffering an injury.

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...

For a long time, I’ve known that the world does not provide a level playing field. Some folks are privileged. Others are not.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...