When winter hits with its ice and snow, you’ll be tempted to reach for an ice melt to keep your walkways safe, but did you ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 biochemical reactions that support proper functioning of the body-- from muscle ...

A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...

As someone who's obsessed with sleeping, I was devastated when I suddenly developed insomnia. Desperate for a solution, I asked my doctor for guidance. His advice? Magnesium for sleep. More ...

Hypomagnesemia is associated with hypoparathyroidism (hypoPT) because magnesium is required for efficient synthesis and secretion of parathyroid hormone (PTH). Hypomagnesemia associated with hypoPT ...

Magnesium carbonate is a "salt" form of magnesium available as a supplement and an ingredient in some antacids, such as magnesium carbonate/aluminum hydroxide. Since some studies have suggested a link ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...