A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...
Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...
Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.
Find out how to keep your mall-based business alive and how to embrace e-commerce as shopping centers decline.
PORTLAND, Ore. (InvestigateTV) — A sea of spandex and neon fills the Lloyd Center every Sunday morning as a group of mall walkers brings 1990s energy to the shopping center. The group calls itself ...