There are “costs of life” that mechanical physics cannot calculate. A clear example is the energy required to keep specific biochemical processes active — such as those that make up ...

An increased examination of the way Citrus Burn is being framed within broader discourse on the topic of metabolic health, ...

As winter settles in and snow blankets the ground, it’s natural to worry about how wildlife survives the cold. Many people ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

WANNABE slimmers were today urged not to suddenly restart fat jabs at the same dose after pressing pause over Christmas.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

Here is how the UK currently compares with countries when it comes to drink-driving laws. In France, the drink-drive limit ...

Scientists found some sleep practices can increase the risk of health conditions such as cardiovascular disease and obesity ...

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...