Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Pop star Zara Larsson is sharing a special message to the teen fan who joined her onstage at a concert in Amsterdam.

The U.S. ice dancers are in Helsinki, Finland, where they will compete beginning Friday in the Finlandia Trophy event on the ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...

A Strictly Come Dancing contestant has been forced to drop out of the upcoming Blackpool special after suffering an injury.

Plans for an outdoor gym in Normal have found new life almost four years after a company wanting to build it withdrew an ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The TV personality, 38, and pro partner Kai Widdrington , 30, missed a place in next weeks Blackpool special after losing the ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...