Classic Physique standout Terrence Ruffin took lessons from Hany Rambod during a grueling FST-7 shoulder workout ahead of the ...
Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.
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Jennifer Aniston’s trainer says this is the type of workout you should do if you’re in your 50s and care about longevityIf you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...
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