A new fitness class is motivating Hoosiers to lose weight and have some fun while they do it. Zumba is a calorie burner that combines aerobics with salsa dance elements. Verbal cuing from Natalie ...
Zumba dancing is more effective than salsa to help inactive women get healthier. In a study by Kingston University and the University of the West of Scotland, 24 healthy women aged 22-56, who usually ...
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