Nestled in north-central Mississippi, this charming town of just over 12,000 residents has mastered the art of existing at its own unhurried pace, creating a place where conversations linger, meals ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

A team of agricultural and environmental scientists has developed a simple biochar based technology that can strip self toxic chemicals from pepper ...

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...

A team of agricultural and environmental scientists has developed a simple biochar based technology that can strip self toxic ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

Celebrity nutritionist Rujuta Diwekar revealed her affordable and refreshingly simple four-step beauty regimen.

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Experts reveal the most common kitchen mistakes found in Illinois homes and the practical upgrades that fix them for better ...

A beach getaway has a special way of slowing life down and helping you reconnect with simple pleasures. The sound of waves, ...

There’s plenty of drama on the 2026 congressional agenda, from Obamacare to Venezuela. But lawmakers will probably manage to ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...