Global Sleeping Bruxism Treatment Market to Expand at 7.18% CAGR as Demand for Oral Appliances, Behavioral Therapies, and Advanced Diagnostics AcceleratesAustin, Texas, Jan. 28, 2026 (GLOBE NEWSWIRE) ...

Dry January” is an opportunity for primary care providers to open up a conversation around alcohol use, according to an ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to better rest and better health.

In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to help you get more restful sleep, despite a full and demanding life. Timing ...

Your heart rate naturally slows down before you conk out at night to shift your body into a rest and repair state. But everyone moves into this slower heart rate at different speeds, and there’s some ...

BLOOM (TAMPA) – Healthy sleep may feel like a luxury in our busy world, but according to Physical Medicine and Rehabilitation specialist Dr. Marissa McCarthy, it’s one of the most powerful tools we ...

We’ve all heard the gospel of sleep hygiene by now. No screens before bed. Keep your bedroom cool and cave-dark. But a recent study out of the University of Chicago, published in the journal Sleep ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. The grueling Medical College Admission Test, or MCAT, was first ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...

Shed a tear for American children; many of them only wish they could. The prevalence of dry eye in children has increased sharply since before the COVID-19 pandemic, with increasing screen time and ...