Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

As temperatures dip below freezing, two areas of our bodies help to regulate our response, or the response of a winter athlete: peripheral tissues such as our skin and a structure at the base of our ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Shares US Infrastructure ETF offers equal-weighted exposure to 157 infrastructure stocks with 24% projected EPS growth and ...

Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...

Lung cancer tumor cells in mice communicate with the brain, sending signals to deactivate the body’s immune response, a study ...

Dopamine—a neurotransmitter responsible for influencing motivation, pleasure, mood and learning in the brain—has experienced ...

An “extraordinary” brain network discovery shows that Parkinson’s disease may not be a movement disorder after all ...

We can handle traumatic and regretful memories in ways that combine what we learn from neuroscience and therapy.

Research from the State University of Campinas reveals that cycles of weight loss and weight regain affect more than just the ...

Thinking positive increased a specific brain region's activity and might have heightened immune response after a shot.

Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.