To architect high-performing, AI-enabled organizations, CIOs must reimagine their approach to leadership with the aim of empowering team members to coach, challenge, and co-elevate themselves.

Public speaking doesn't have to feel like a performance you're barely surviving. Here are five simple shifts that can make ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, impaired daily functioning and a loss of interest in daily activities, ...

Alopecia areata, which causes patchy hair loss, is often preceded by stress. Scientists are starting to figure out why through animal studies. When you purchase through links on our site, we may earn ...

Multiple users report receiving frequent, seemingly false high-stress warnings on their Galaxy Watch since installing the new One UI 8 Watch update. The cause could be an alteration in the algorithm ...

The Coronado Times newspaper provides in-depth coverage of Coronado, CA. Our online publication has been Coronado's trusted news source for over 20 years. Our staff is local and committed to quality ...

You know the drill: inbox exploding, calendar full, coffee cup empty. That’s not “busy”—that’s burnout creeping in. Burnout isn’t just exhaustion; it’s a brain drain that wrecks focus, creativity, and ...

Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...

The back-to-school season can be just as stressful for parents as it is for kids. From new routines and earlier bedtimes to homework and creating distraction-free study spaces, the transition can feel ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...