Plus, ways to feel stronger as you age.

Most people have never given much thought to how long they can stand on one foot. It feels trivial, almost childlike. Yet ...

A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline. Researchers at Mayo Clinic evaluated grip and knee strength, double- and ...

A new doctoral thesis from Karolinska Institutet shows that the balance system can be assessed during the first months of life. Using new, child-friendly methods, health care services can detect ...