Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

These six AM strength moves rev your metabolism and slim your waistline more than steady cardio. Morning workouts set the metabolic tone for the entire day. Exercising before breakfast may enhance fat ...

A top plastic surgeon has stunned fitness fans with a brutal takedown of one of the world's most popular workouts - warning people to ditch running immediately if they value their joints, skin and ...

Havila Kystruten expects an EBITDA result of approximately NOK 225 million for the third quarter of 2025. The estimate includes a partial compensation adjustment of contract revenues of NOK 76 million ...

Dementia has recently been identified as Australia's biggest killer. A new study explores the effect of vigorous exercise on a particular protein in blood that is associated with brain health. Study ...

Krishna Institute of Medical Sciences KIMS Hospitals, one of India's leading hospital chains, has outlined ambitious growth plans, projecting 20–25% annual revenue and EBITDA expansion over the next ...

Thailand, a United States-designated major non-NATO ally, conducted an air force exercise with U.S. adversary China after a drill with American forces. China's Defense Ministry announced on Monday ...

EU's Kaja Kallas highlighted that India's military exercises with Russia and continued oil purchases from Moscow hinder deeper EU-India ties, despite a new strategy to strengthen cooperation in ...

A recent special-operations exercise in the Caribbean showcased an Air Force operating concept designed to counter near-peer militaries—and, experts said, might be a message to unfriendly governments ...

Adjusted EBITDA increased 8%, while adjusted cash EBITDA, which accounts for capitalized development costs and share-based payments, rose 14%. The adjusted cash EBITDA margin was 30.4%, similar to the ...