You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

The Amazfit Balance 2 is another solid tracker from Zepp Health. It delivers a comprehensive suite of fitness features, including reliable dual-frequency GNSS, accurate heart rate tracking, and even ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Christine Cyr Clisset Christine Cyr Clisset is the special projects director ...

Global terrestrial biodiversity hotspots are among the most ecologically important regions on Earth. These 36 regions, which occupy only 2.5% of the planet's land surface, support nearly half of all ...

Microsoft has cut its sales targets for its agentic AI software after struggling to find buyers interested in using it. In some cases, targets have been slashed by up to 50%, suggesting Microsoft ...

It’s the end of an era. December is the last month for MetroCards before New York City’s public transit system is taken over by OMNY. With the big change quickly approaching, it’s time for New Yorkers ...

Gift cards—once seen mostly as an afterthought gift—have become one of the holiday season’s more-popular presents. But many people don’t get maximum value from them. Consider Bankrate research that ...

While health flexible spending accounts let you set aside pre-tax money to cover qualifying expenses, about two-thirds of employers require you to spend the money before the end of the FSA plan year — ...

Recipients of Wisconsin's food assistance program can use any remaining balance on their accounts to buy food throughout November, according to an Oct. 25 announcement from the Wisconsin Department of ...

A friend of mine almost didn't do a balance transfer because of the $300 fee. He was nervous about paying that much up front -- totally fair. But once he ran the numbers and saw he'd save over $1,400 ...

Endurance racing is one of motorsports' toughest tests. In premier events like the 24 Hours of Le Mans, teams spend literally a full day and night racing, with this year's overall winner, a Ferrari ...