Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Regarding the recent hint suggesting we plug in extension cords behind heavy pieces of furniture for future use. This can be ...

It shouldn't surprise anyone to find out that Sofia Vergara looks stunning in lingerie, which is what she wore while out with friends.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Arushi Dattani consults A Newnham Anthology to get a better insight into how some of the first female Cambridge students ...

The options for wearing a velvet dress in the winter are endless. Matos, who has worked with Cobie Smulders, Natalie Dormer, ...

Creating the illusion of a cinched waist doesn't require uncomfortable undergarments or expensive procedures. The right top ...

Alabama Barker's recent Instagram post featured her in a stunning red corset top paired with a matching red thong. This daring ensemble not only highlighted her figure but also embraced the festive ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

IF you’ve noticed some stubborn stains on your favourite table cloth after Christmas dinner, don’t fret. A handy hack can be ...

A WOMAN has hit back at cruel trolls after they said her stomach “looks like a bum”. Lene has been showing off her unique ...

On a packed day less than a week before the industry-defining annual awards show she hosts, the streaming world's great connector, QTCinderella—known for her gaming, baking, and sunny ...