Dancers—like those we love to watch on TV—make competition look easy, but new University of Alberta research lifts the curtain on the stresses they face and how they cope. The findings are published ...

Piles of papers, deadlines, constant phone calls, all can cause stress at work. But what about what you're eating? Nutritionists say your diet could be feeding your stress at work and to look out for ...

BTS is best known for their soulful voices, their powerful moves on the stage, as well as their funny and candid personality. However, over the years of their career, the K-pop group has also managed ...

Hear from the legendary Wyatt Earp in his own words as he dispenses sage advice on the art of frontier gunfighting. From Kansas to Deadwood to Tombstone, Wyatt Earp was an Old West gambler and lawman ...

As a business owner, husband, and dad of four, this feeling creeps up a lot. But I’ve discovered a tool that helps me manage that anxiety and makes me super productive. Sprint (stylized as SPRInt), is ...

As I wait for the exams to be carefully distributed row by row, I remain patiently seated; at least, that is how it appears on the outside. However, internally, my heart is pounding as if it wants to ...

The research from Portland State University highlights two different types of stresses: “challenge stresses,” which can represent “favorable” social exchanges between employees and the organization, ...

Dr. Heiss urges us to strip away the “good” and “bad” labels we slap on stressful experiences. We’ve all heard it before—stress is the enemy. We’re taught to avoid it, reduce it, and, if possible, ...

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. This paper, inspired by the contributions of William B. Russel as both a rheologist ...

Sometimes, extreme heat and humidity are too much for our bodies to handle safely — so much so that heat stress days are designated for those days when they make a dangerous, and even deadly, ...