Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

The Santa Fe Plaza Park in downtown Temple will turn into a sea of pink this Saturday as residents gather for a cause that has touched countless lives. At 11:30 a.m. on Saturday, Oct. 25, organizers ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

JOHNS CREEK, Ga., Nov. 5, 2025 /PRNewswire/ -- CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone anniversary of Crunch Johns Creek, ...

Samajwadi Party (SP) MP from Kairana Iqra Hasan met senior party leader Azam Khan at his residence in Rampur late Friday evening, describing the interaction as a “family visit” while using the ...

Manistee senior center logs record produce bingo turnout and shares this week’s activities, support groups, meal sites and ...

"Ohio State, wuz goooooooood?" Ex-NFL tight end and FOX Sports analyst Rob Gronkowski greeted in an Instagram promo video announcing his appearance on the Ohio State campus this upcoming weekend.

PHOENIX — Companies that fire Arizona employees for refusing to get vaccinated against COVID could be required to continue paying them for a year. The state House gave preliminary approval Monday to ...

Banner Health, the state’s largest hospital network, reported Tuesday that it is operating over capacity at several facilities and turning away surgeries that aren’t medically necessary. Dr. Marjorie ...

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