On Tuesday it was revealed that the Drag Race star, 45, real name Christopher Dennis, was forced to drop out of the upcoming ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and ...

On the latest offering from Princess Cruises, Marc Shoffman was dazzled by expansive panoramas and immersive performances ...

A MAN has been arrested following a 'dangerous' 45-minute 'police chase' that saw him drive into oncoming traffic playing 'chicken' with other vehicles. A 22-year-old man is in custody after police ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Son Heung-min (33, LAFC) shared his thoughts after completing the two October A-match fixtures. Coached by Hong Myung-bo, the South Korea national soccer team defeated Paraguay 2-0 in an A-match ...

Radhika Gupta, CEO of Edelweiss Mutual Fund, has expressed her concern about the Mumbai's deteriorating traffic system. In a tweet on X, she stated that it takes her 45 minutes to travel just 2 ...

When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort. A 45 minute walking session provides a gentle exercise that strengthens ...