Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Owning the land beneath their mobile home has given Laura Garcia and her husband the security to replace its ceilings, ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a political battleground. It’s their home.

AVON, Ohio -- This holiday shopping season, organizers are asking shoppers to skip the big-box rush and celebrate creativity ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

November 2025Time: 5pm to 9pmFresh products, jumping castle, live music. Dogs on leashes welcome.Enquiries: 063 324 2092 Zumba Glow Party60 Study Street, Fabricia, KimberleyDate: 7 November 2025Time: ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint safety and which exercise might fit you best ...

Working-class voters see Democrats as “woke, weak and out-of-touch” and six in 10 have a negative view of the party, concluded a frank internal assessment of the hole the party finds itself in. The ...

It’s remarkable to think that just a week ago, I had the privilege of meeting so many of you for the first time at alumni reunion weekend. Though I rarely know the alumni who return to campus, reunion ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

A Washington mom has described how her son got a big surprise while attending a school friend’s birthday party. October 18 is a special date for Kendra Leon, her 6-year-old son Tyler and all the rest ...