Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

Owning the land beneath their mobile home has given Laura Garcia and her husband the security to replace its ceilings, ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

A PORT Glasgow church has opened the doors of its charity shop. The Hamilton Bardrainney Kirk's charity store began trading on November 17 and will operate weekdays from 10am to 4pm until November 27.

The City of Denver is booting the Birdseed Collective from its established home in the Globeville Recreation Center despite ...

Hannah Payton teaches the classes in Wythenshawe - which are run by Greater Manchester charity Better Things - for people ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Nov. 15 Acorn ...