Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...
STATEN ISLAND, N.Y. — Since October is Breast Cancer Awareness Month — a campaign to increase awareness and raise funds for research, prevention, diagnosis, treatment and cure -- a group of local ...
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...
People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...
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Yoga vs Zumba For Weight Loss: Which Workout Gives Faster Results And Keeps You Fitter?
When it comes to fitness, both Yoga and Zumba have their loyal followers. While Yoga focuses on mindfulness, flexibility, and inner balance, Zumba is all about high-energy dance moves that make ...
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