The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

A South Jersey man will be sentenced in March after pleading guilty to invasion of privacy charges after secretly recording ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.